Gratitude

Gratitude

This time of year seems to be fitting that we discuss journaling gratitude. In addition to helping overcome depression and anxiety, as well as improving overall physical health, journaling has been shown to promote gratitude. Why, you ask, is giving thanks so...
Love and Loss

Love and Loss

Artwork by: Maria Coughanour How to manage during the stress of a loss:   Live love -1st Corinthians 13:4-8   Order adaptive blend -clinically proven to raise cortisol levels naturally   Volunteer in some way to give back   Exercise even if you don’t feel...
R-E-S-E-T

R-E-S-E-T

reset: verb re·set | (ˌ)rē-ˈset  reset; resetting Definition of reset: transitive verb 1 : to set again or anew – reset type, reset a diamond, reset a circuit breaker 2 : to change the reading of often to zero – reset an odometer REACH for your water.A...
Happy Birthday Stormy!

Happy Birthday Stormy!

So here we are two and a half incredible years later and our girl is still with us!  We felt it would be appropriate to update you all since the previous blog.  We want to honor her life as she reaches a milestone of 14 years today, June 24th.  Yes she is frail and...