Dear One, it’s time to Own Your Health!

Hi there. I’m Lisa Ed Coughanour.

When I was just a young girl – 5 years old – I was diagnosed with Linear Scleroderma, an autoimmune disease that causes atrophy of underlying muscles.  It can be compared to a boa constrictor killing its prey as it wraps itself around the limb involved and destroys all muscle and bone. My childhood was greatly impacted by 4 major surgeries. Having to endure wearing a large cumbersome brace on my right leg for years into my adolescence leaving me with little social acceptance during the most trying of years. This taught me many life lessons and developed my character. My faith in God and unwavering support of my parents and 7 siblings through those years leaves me in awe!

During those years I developed a love and respect for the medical staff of the hospitals that became such a large part of my childhood experience.

I was deeply motivated to emulate that healing care for others.

I was drawn to the medical field and felt a calling into nursing. I have worked in oncology settings, general med surge units, and step down ICU units.  During that time I instructed nursing students for 10 years and developed a love for guiding by example.  My career in medicine is now spanning 30 years. 

For the past 10 years it has been my privilege to share my experience with others as a corporate Health and Wellness Coach.  I genuinely attempt to live what I coach and am always inspired by my clients to live in the moment through every experience whether grief ridden or joyous.

It was 6 years ago that I was introduced to essential oils for the first time. I remember thinking and asking, “You do what with what?!” 

My experience and comfort zone were medications, pills, capsules, IV’s and well known and proven treatment protocols.  I was more than a little doubtful, I was the queen of skepticism! But I was also intrigued by the testimonies…

After months of experimenting with essential oils and watching them work to effectively support cartilage and joint function, aid in occasional ear discomfort, relieve head and neck tension and help support immune function, I was fully convinced of their efficacy.  

Our fourth child was diagnosed with ADD and ODD. Through complementary implementation of counseling, homeopathy and essential oils to help with focus and staying on task, we have been able to effectively manage our child’s behavioral and educational challenges. I will share more of this in detail in the “resources” section. 

This has given way to the birth of this website-Living Essential Coaching.  As a Certified Holistic Health Coach, my goal is to share with others as I continue to learn and grow daily. 

“For I know the plans I have for you,”  declares the Lord,  “plans to prosper you and not to harm you, plans to give you hope and a future.”   –Jeremiah 29:11

© 2024 Living Essential Coaching, LLC

*These statements have not been evaluated by the Food and Drug Administration. This service is not intended to diagnose, treat, cure, or prevent disease.