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Hello! I’m Lisa Ed Coughanour – RN, BSN, and Health Coach.

Combining BOTH my 30 years of experience in Western medicine AND a deep understanding of complementary medicine, our site is here to help you learn about the body and ways to improve your health and well-being. Our teaching includes techniques practiced in traditional medicine, combined with various holistic methods that can support you to be your best emotionally, spiritually, and physically.

Our methods have been tested and proven to work time and again throughout my 15 years as a Corporate Health and Wellness Coach. Let’s call this Complementary Health!

Access Our Video Training Here: 

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Are you Ready to Own Your Health?

Start transforming your life from the inside out today.

What does your diet say about you?

Are you really what you eat?

Did you toss and turn last night?

   “All healing occurs in a relaxed state.”    Dr. George Pratt

Is your stress level through the roof?

Now’s the time to let it go.

Does your lifestyle promote health?

Get started on your health journey today.

When I met with Lisa she opened her home to me and shared every bit of knowledge that she had about my current health issue.

Not only has Lisa changed the course of my health with two new protocols, she also constructed an organic diet for me to help with removing the toxins in my body!
I am blessed to have Lisa – she’s a true gift!

Debbi R.

© 2024 Living Essential Coaching, LLC

*These statements have not been evaluated by the Food and Drug Administration. This service is not intended to diagnose, treat, cure or prevent disease.