Are you Ready to Own Your Health?

Start transforming your life from the inside out today.

What does your diet say about you?

Are you really what you eat?

Did you toss and turn last night?

   “All healing occurs in a relaxed state.”    Dr. George Pratt

Is your stress level through the roof?

Now’s the time to let it go.

Does your lifestyle promote health?

Get started on your health journey today.

I’m Lisa Ed Coughanour – Your Personal Health Coach.

The Living Essential Coaching approach to health is unique.

It is hand crafted to combine BOTH my 30 years of experience in western medicine, AND a deep understanding of alternative medicine. 

And it’s been tested and proven to work time and again throughout my 9 years as a Corporate Health and Wellness Coach.


LEC is all about bridging the gap.

This means that my coaching includes techniques practiced in traditional medicine, combined with various holistic methods that can help pinpoint the underlying issues.

Western medicine – meet your new best friend Alternative medicine!

Dear One, this is not just another cookie cutter coaching site (as much as I love a delicious homemade cookie!) LEC is different because my individualized approach to health coaching is as unique as you are.

When I met with Lisa she opened her home to me and shared every bit of knowledge that she had about my current health issue.

Not only has Lisa changed the course of my health with two new protocols, she also constructed an organic diet for me to help with removing the toxins in my body!
I am blessed to have Lisa – she’s a true gift!

Debbi R.

How do I know if I need a health coach?

Can you answer YES to any of the following:

  1.  I feel as if something’s out of balance in my life – physically, emotionally, or spiritually.
  2.  I have ongoing health issues that I just can’t get to the bottom of.
  3. I struggle with a good night’s sleep.
  4. I’ve been given a diagnosis that scares me.
  5. I just feel as if nothing I try makes a difference in my health.
  6. I’m not sure if this is right for me, but I’d really like to learn more about essential oils.

Take the First Step

Your free 20-minute health consult is just one click away.

© 2017 Living Essential Coaching, LLC

*These statements have not been evaluated by the Food and Drug Administration. This service is not intended to diagnose, treat, cure or prevent disease.

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