Gratitude

Gratitude

This time of year seems to be fitting that we discuss journaling gratitude. In addition to helping overcome depression and anxiety, as well as improving overall physical health, journaling has been shown to promote gratitude. Why, you ask, is giving thanks so...
Love and Loss

Love and Loss

Artwork by: Maria Coughanour How to manage during the stress of a loss:   Live love -1st Corinthians 13:4-8   Order adaptive blend -clinically proven to raise cortisol levels naturally   Volunteer in some way to give back   Exercise even if you don’t feel...
R-E-S-E-T

R-E-S-E-T

reset: verb re·set | (ˌ)rē-ˈset  reset; resetting Definition of reset: transitive verb 1 : to set again or anew – reset type, reset a diamond, reset a circuit breaker 2 : to change the reading of often to zero – reset an odometer REACH for your water.A...
Happy Birthday Stormy!

Happy Birthday Stormy!

So here we are two and a half incredible years later and our girl is still with us!  We felt it would be appropriate to update you all since the previous blog.  We want to honor her life as she reaches a milestone of 14 years today, June 24th.  Yes she is frail and...
TICK BITES

TICK BITES

Remove the tick with fine-tipped tweezers by grasping the tick as close to the skin as possible and pulling upward with even, steady pressure. Do not twist or jerk, which may leave the head of the tick in the body. Essential oils should not be used to cause the tick...
The Impact of Smell

The Impact of Smell

When experiencing pure essential oils for the first time I quickly recognized the power behind their smell.  These pure, concentrated properties have the capability of interacting with our olfactory receptors in our nose.  By simply breathing in the aroma of wild...
Manuka Essential Oil

Manuka Essential Oil

Manuka Essential Oil has a rich, spicy, herbaceous fragrance and has been used for centuries in New Zealand for its plethora of health benefits. Think of this oil as Melaleuca on steroids! Manuka Touch has properties that can relieve feelings of stress and promote...